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	<title>Comments for Kundalini Awakening &amp; Transformation</title>
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	<description>Insights, commentary and observations on my spiritual walk.</description>
	<lastBuildDate>Sat, 14 Apr 2012 16:35:20 +0000</lastBuildDate>
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		<title>Comment on Healing Happens When You Gain Energy by betsy</title>
		<link>http://awakening.phoenixtools.org/?p=284#comment-252</link>
		<dc:creator>betsy</dc:creator>
		<pubDate>Sat, 14 Apr 2012 16:35:20 +0000</pubDate>
		<guid isPermaLink="false">http://awakening.phoenixtools.org/?p=284#comment-252</guid>
		<description>Dear Gladys,
I appreciate your comment.
There is no doubt you are growing and one day will be an inspiration for many.
Love &amp; Blessings,
Betsy</description>
		<content:encoded><![CDATA[<p>Dear Gladys,<br />
I appreciate your comment.<br />
There is no doubt you are growing and one day will be an inspiration for many.<br />
Love &amp; Blessings,<br />
Betsy</p>
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	</item>
	<item>
		<title>Comment on Healing Happens When You Gain Energy by Gladys</title>
		<link>http://awakening.phoenixtools.org/?p=284#comment-251</link>
		<dc:creator>Gladys</dc:creator>
		<pubDate>Thu, 12 Apr 2012 21:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://awakening.phoenixtools.org/?p=284#comment-251</guid>
		<description>Hi Betsy,

I really appreciate your words and your website very much! You are so humble about yourself that to me that shows how much you have accomplished as a spiritual being! You might claim you are not awakened, and I can see why you say that…. I do believe what you say about its a growing process and you are still growing and becoming more spiritual etc., Maybe only God  and similar spirits are the only ones fully awaken because us as humans still need to work to go against our ego…..but to me, you are at a significant level of awareness and awakening....Because many of us, at least me, desire to reach this level one day. I just need to keep seeking the truth and keep working hard to leave behind what is not important to grow spiritually. Now that is the challenging part, huh? But it’s not impossible. I have notice a little difference in my since I started to seek the truth and to grow as an energetic being. I find myself disconnecting from earthly things little by little, it’s a process but somehow you know what to do!.....People like me, need people like you for guidance and motivation.... thanks :)</description>
		<content:encoded><![CDATA[<p>Hi Betsy,</p>
<p>I really appreciate your words and your website very much! You are so humble about yourself that to me that shows how much you have accomplished as a spiritual being! You might claim you are not awakened, and I can see why you say that…. I do believe what you say about its a growing process and you are still growing and becoming more spiritual etc., Maybe only God  and similar spirits are the only ones fully awaken because us as humans still need to work to go against our ego…..but to me, you are at a significant level of awareness and awakening&#8230;.Because many of us, at least me, desire to reach this level one day. I just need to keep seeking the truth and keep working hard to leave behind what is not important to grow spiritually. Now that is the challenging part, huh? But it’s not impossible. I have notice a little difference in my since I started to seek the truth and to grow as an energetic being. I find myself disconnecting from earthly things little by little, it’s a process but somehow you know what to do!&#8230;..People like me, need people like you for guidance and motivation&#8230;. thanks <img src='http://awakening.phoenixtools.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Spontaneous Movements (Kriyas) Happen to Meditators (origin of Yoga) by betsy</title>
		<link>http://awakening.phoenixtools.org/?p=50#comment-238</link>
		<dc:creator>betsy</dc:creator>
		<pubDate>Mon, 19 Mar 2012 16:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://phoenixtools.wordpress.com/?p=50#comment-238</guid>
		<description>Hi Bob,
I have no doubt you have had authentic and profound experiences.
I understand we are disappointed when our long transformation, doesn&#039;t give us the result we expected when it started.
When you wrote in 2009, you were enthusiastic about your arthritis healing, and three years later you say your body is full of it.
In 2009, you were seeking confirmation for your experience, and for others to contact you who had it easy like you.
Today, you still seek confirmation, but are no longer express how easy it is. 
You tell me you feel cut off from higher-self, universal consciousness and do not think you will reach enlightenment this time.
I am in my 15th year since the first spiritual awakening, and 7 years into the kundalini transformation.
In the last 3 years, i have done two sessions per day consistently. I am not disappointed in the result, as my congenital defect continues
to heal, my vibration increases each day, light keeps expanding in my body, my intuition is going up, i have more energy, not less.
yet, there are the effects of gravity, i have more wrinkles, less agility, and gain weight. what is most important i feel is i still trust
I am going to be fully enlightened this lifetime. yet, i don&#039;t have expectation it is going to happen.... It is like the carrot on the stick, it motivates me to go on. 
It is possible i am stretching and meditating towards my real physical death, and i don&#039;t care. if that is the what enlightenment means, then i will do it.
Death is only transformation anyway. so in the end, it doesn&#039;t matter. lately, i&#039;ve been working on writing a book to cover my first year of kundalini transformation,
and several things become clearer. What we focus on increases and our beliefs greatly affect how we see our life and the world, and affect how we act.
as i see it kundalini transformation is a growing process. Growing process means there is energy available that is making us grow.
it is the same energy that fills the cosmos, the growing force is everywhere present. it fills us too. 
so if we focus on no-mind activities, such as meditation, then our growing force is used to change the mind.
the mind cannot be changed if we are using it to animate the personality, by being the storyteller.
every time we are quiet in mind, the mind changes, and our vibration increases, our intuition increases, and healing increases, what decreases is &#039;personality&#039;.
if we focus on mind activation, such as animation of the personality (not meditating), then our growing force is used to change
the mind, but the changes are done are laying down programmed tracks in the brain, so we can respond in conditioned habitual ways.
if we focus on no-mind, tracks are erased in brain and body, personality reduces in influence and higher-self increases in influence.
if we focus on using mind, tracks are strengthened or created in brain and body, personality increases in influence, and higher-self reduces in influence.
if we are not growing spiritually, then this tells us, we are using our mind too much, and need to take time-out to use it less =&gt; meditate.
with the spirit, all things are possible, but we need first and foremost to believe it is possible.
when the personality gets too strong, it becomes the dominant influence in our life, and then we become defeated, sick, miserable, etc.
anyway, i am sure you know all these things.
i felt you perhaps were asking for a reminder, so i gave it to you.
You do bring up some interesting points, and it may be a reality check for me, because i know i have high expectations of this process,
and will most likely be disappointed if something wonderful does not result.
at the moment i still feel quite positive, and feel this may be very near to the end, maybe it finishes this year. 
I hope so, but don&#039;t expect it...
Namaste&#039;
Betsy




i</description>
		<content:encoded><![CDATA[<p>Hi Bob,<br />
I have no doubt you have had authentic and profound experiences.<br />
I understand we are disappointed when our long transformation, doesn&#8217;t give us the result we expected when it started.<br />
When you wrote in 2009, you were enthusiastic about your arthritis healing, and three years later you say your body is full of it.<br />
In 2009, you were seeking confirmation for your experience, and for others to contact you who had it easy like you.<br />
Today, you still seek confirmation, but are no longer express how easy it is.<br />
You tell me you feel cut off from higher-self, universal consciousness and do not think you will reach enlightenment this time.<br />
I am in my 15th year since the first spiritual awakening, and 7 years into the kundalini transformation.<br />
In the last 3 years, i have done two sessions per day consistently. I am not disappointed in the result, as my congenital defect continues<br />
to heal, my vibration increases each day, light keeps expanding in my body, my intuition is going up, i have more energy, not less.<br />
yet, there are the effects of gravity, i have more wrinkles, less agility, and gain weight. what is most important i feel is i still trust<br />
I am going to be fully enlightened this lifetime. yet, i don&#8217;t have expectation it is going to happen&#8230;. It is like the carrot on the stick, it motivates me to go on.<br />
It is possible i am stretching and meditating towards my real physical death, and i don&#8217;t care. if that is the what enlightenment means, then i will do it.<br />
Death is only transformation anyway. so in the end, it doesn&#8217;t matter. lately, i&#8217;ve been working on writing a book to cover my first year of kundalini transformation,<br />
and several things become clearer. What we focus on increases and our beliefs greatly affect how we see our life and the world, and affect how we act.<br />
as i see it kundalini transformation is a growing process. Growing process means there is energy available that is making us grow.<br />
it is the same energy that fills the cosmos, the growing force is everywhere present. it fills us too.<br />
so if we focus on no-mind activities, such as meditation, then our growing force is used to change the mind.<br />
the mind cannot be changed if we are using it to animate the personality, by being the storyteller.<br />
every time we are quiet in mind, the mind changes, and our vibration increases, our intuition increases, and healing increases, what decreases is &#8216;personality&#8217;.<br />
if we focus on mind activation, such as animation of the personality (not meditating), then our growing force is used to change<br />
the mind, but the changes are done are laying down programmed tracks in the brain, so we can respond in conditioned habitual ways.<br />
if we focus on no-mind, tracks are erased in brain and body, personality reduces in influence and higher-self increases in influence.<br />
if we focus on using mind, tracks are strengthened or created in brain and body, personality increases in influence, and higher-self reduces in influence.<br />
if we are not growing spiritually, then this tells us, we are using our mind too much, and need to take time-out to use it less => meditate.<br />
with the spirit, all things are possible, but we need first and foremost to believe it is possible.<br />
when the personality gets too strong, it becomes the dominant influence in our life, and then we become defeated, sick, miserable, etc.<br />
anyway, i am sure you know all these things.<br />
i felt you perhaps were asking for a reminder, so i gave it to you.<br />
You do bring up some interesting points, and it may be a reality check for me, because i know i have high expectations of this process,<br />
and will most likely be disappointed if something wonderful does not result.<br />
at the moment i still feel quite positive, and feel this may be very near to the end, maybe it finishes this year.<br />
I hope so, but don&#8217;t expect it&#8230;<br />
Namaste&#8217;<br />
Betsy</p>
<p>i</p>
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		<title>Comment on Spontaneous Movements (Kriyas) Happen to Meditators (origin of Yoga) by Robert Miksza</title>
		<link>http://awakening.phoenixtools.org/?p=50#comment-235</link>
		<dc:creator>Robert Miksza</dc:creator>
		<pubDate>Sun, 18 Mar 2012 16:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://phoenixtools.wordpress.com/?p=50#comment-235</guid>
		<description>Betsy, I forgot that I also started to carve stone maybe six years ago. I truly believe that happened as a result of my experiences. I have no art back ground and the best way I can explain this is&quot; Last week I couldn&#039;t even spell stone sculptor---this week I ARE one&quot;. Basically I&#039;m A self taught artist. If I ever start Ballet I&#039;ll let you know!!</description>
		<content:encoded><![CDATA[<p>Betsy, I forgot that I also started to carve stone maybe six years ago. I truly believe that happened as a result of my experiences. I have no art back ground and the best way I can explain this is&#8221; Last week I couldn&#8217;t even spell stone sculptor&#8212;this week I ARE one&#8221;. Basically I&#8217;m A self taught artist. If I ever start Ballet I&#8217;ll let you know!!</p>
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		<title>Comment on Spontaneous Movements (Kriyas) Happen to Meditators (origin of Yoga) by Robert Miksza</title>
		<link>http://awakening.phoenixtools.org/?p=50#comment-234</link>
		<dc:creator>Robert Miksza</dc:creator>
		<pubDate>Sun, 18 Mar 2012 16:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://phoenixtools.wordpress.com/?p=50#comment-234</guid>
		<description>Betsy, Glad to hear there are others like me.I&#039;m pretty sure I&#039;m not going to be enlightened this go-a-round. Maybe the next life. I get the sense that all the knowledge of the universe  is available to me, but I haven&#039;t reach the point where I&#039;ve earned the privledge to access it. Probably wouldn&#039;t have the wisdom to use it correctly. I&#039;ve probably missed a ton of information because I wasn&#039;t able the understand the value or the application. AND... I&#039;m sure I was put in my place a couple of times for being to big for my britches.I think we get too full of ourselves because of this phenomenon. So...?Anyway. I&#039;ve been doing this about 15+ years and there is no end in sight.Happy trails to you.Bob</description>
		<content:encoded><![CDATA[<p>Betsy, Glad to hear there are others like me.I&#8217;m pretty sure I&#8217;m not going to be enlightened this go-a-round. Maybe the next life. I get the sense that all the knowledge of the universe  is available to me, but I haven&#8217;t reach the point where I&#8217;ve earned the privledge to access it. Probably wouldn&#8217;t have the wisdom to use it correctly. I&#8217;ve probably missed a ton of information because I wasn&#8217;t able the understand the value or the application. AND&#8230; I&#8217;m sure I was put in my place a couple of times for being to big for my britches.I think we get too full of ourselves because of this phenomenon. So&#8230;?Anyway. I&#8217;ve been doing this about 15+ years and there is no end in sight.Happy trails to you.Bob</p>
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	</item>
	<item>
		<title>Comment on Spontaneous Movements (Kriyas) Happen to Meditators (origin of Yoga) by betsy</title>
		<link>http://awakening.phoenixtools.org/?p=50#comment-229</link>
		<dc:creator>betsy</dc:creator>
		<pubDate>Thu, 15 Mar 2012 16:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://phoenixtools.wordpress.com/?p=50#comment-229</guid>
		<description>Hi Robert,
thanks for sharing your story of awakening. I like to hear other people&#039;s experiences. Each one of us has such a varied and different experience, yet we are all moving towards the same thing: enlightenment. Yes, every day is a new experience, we never know what will happen. Nice to meet a kindred spirit. Namaste&#039; Betsy</description>
		<content:encoded><![CDATA[<p>Hi Robert,<br />
thanks for sharing your story of awakening. I like to hear other people&#8217;s experiences. Each one of us has such a varied and different experience, yet we are all moving towards the same thing: enlightenment. Yes, every day is a new experience, we never know what will happen. Nice to meet a kindred spirit. Namaste&#8217; Betsy</p>
]]></content:encoded>
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	<item>
		<title>Comment on Spontaneous Movements (Kriyas) Happen to Meditators (origin of Yoga) by robert miksza</title>
		<link>http://awakening.phoenixtools.org/?p=50#comment-226</link>
		<dc:creator>robert miksza</dc:creator>
		<pubDate>Wed, 14 Mar 2012 19:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://phoenixtools.wordpress.com/?p=50#comment-226</guid>
		<description>Betsy, Like the grateful dead &quot; what a strange trip it has been&quot;.I started doing tai chi about fifteen years ago. After going to many different classes I happened on fellow who taught meditation,tai chi, and chi kung. After about 7-8 classes i started doing some strange movements plus I had a couple of visions.I am a Viet Nam,vet with head injuries,so I thought I was having some flashbacks.The villages I was seeing were ancient in nature. Wagons with big wooden  wheels,straw huts unlike any I seen in Nam.The whole village was burning and I was looking for enemy/survivors.For the next couple of years I was doing an assortment of hard martial arts. I never took even one class in any hard martial art.I was extremely vocal and very physical. I trained for six hours a day. At that time I had maybe five operations. To date I have ten operations and loaded with arthiritist. My practice has refined itself to accomodate my beatup body. Maybe ten years ago I was compelled to visit the Patterson water falls at midnite and required to perform a ritual that was dictated to me through automatic writing.That night I was initiated into the position of shaman.----real quick. In march of 1999 I was doing my meditation facing west towards Newark Airport. As I was meditating I noticed a string of lights over the airport. I watched for awhile and decided to call the airport security(they humored me). I called the local news(they humored me). I called the local police( yep, they humored me). I took pictures and had them developed. Yes ,just like I witnessed. O.K.After many years when I looked back, I discovered that I viewed that string of lights through TWO solids walls. Wild huh! every day is a new experience.Some fairly tame and some,Yikes!</description>
		<content:encoded><![CDATA[<p>Betsy, Like the grateful dead &#8221; what a strange trip it has been&#8221;.I started doing tai chi about fifteen years ago. After going to many different classes I happened on fellow who taught meditation,tai chi, and chi kung. After about 7-8 classes i started doing some strange movements plus I had a couple of visions.I am a Viet Nam,vet with head injuries,so I thought I was having some flashbacks.The villages I was seeing were ancient in nature. Wagons with big wooden  wheels,straw huts unlike any I seen in Nam.The whole village was burning and I was looking for enemy/survivors.For the next couple of years I was doing an assortment of hard martial arts. I never took even one class in any hard martial art.I was extremely vocal and very physical. I trained for six hours a day. At that time I had maybe five operations. To date I have ten operations and loaded with arthiritist. My practice has refined itself to accomodate my beatup body. Maybe ten years ago I was compelled to visit the Patterson water falls at midnite and required to perform a ritual that was dictated to me through automatic writing.That night I was initiated into the position of shaman.&#8212;-real quick. In march of 1999 I was doing my meditation facing west towards Newark Airport. As I was meditating I noticed a string of lights over the airport. I watched for awhile and decided to call the airport security(they humored me). I called the local news(they humored me). I called the local police( yep, they humored me). I took pictures and had them developed. Yes ,just like I witnessed. O.K.After many years when I looked back, I discovered that I viewed that string of lights through TWO solids walls. Wild huh! every day is a new experience.Some fairly tame and some,Yikes!</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Healing Potential of Reiki by betsy</title>
		<link>http://awakening.phoenixtools.org/?p=243#comment-173</link>
		<dc:creator>betsy</dc:creator>
		<pubDate>Fri, 27 Jan 2012 13:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://awakening.phoenixtools.org/?p=243#comment-173</guid>
		<description>Hi Kumar,
Thank you for your kind words.
In any healing session, both people receive a healing. 
When two energies join together, it is stronger than either alone.
Feeling energy depleted, can be a symptom of healing by itself.
I used to feel that way when i first started giving sessions to others.
Betsy</description>
		<content:encoded><![CDATA[<p>Hi Kumar,<br />
Thank you for your kind words.<br />
In any healing session, both people receive a healing.<br />
When two energies join together, it is stronger than either alone.<br />
Feeling energy depleted, can be a symptom of healing by itself.<br />
I used to feel that way when i first started giving sessions to others.<br />
Betsy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Healing Potential of Reiki by UMI KUMARA</title>
		<link>http://awakening.phoenixtools.org/?p=243#comment-172</link>
		<dc:creator>UMI KUMARA</dc:creator>
		<pubDate>Fri, 27 Jan 2012 01:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://awakening.phoenixtools.org/?p=243#comment-172</guid>
		<description>Hi Betsy,

I find your explanations most wise, noble and insightful.

I have a question about healing. When the apparent healer touches and/or transmits energy via other means, does the healer face any disadvantage in terms of energy depletion to any extent. And  vice - versa,  should the so -called healer have energy levels lower than the so-called receiver what would occur? 

Of particular interest is your sentence below:
&quot;&quot;The person with low energy experiences a rise in energy as their body entrains to the higher vibration.&quot;&quot; 

Appreciate your response.

Kumar</description>
		<content:encoded><![CDATA[<p>Hi Betsy,</p>
<p>I find your explanations most wise, noble and insightful.</p>
<p>I have a question about healing. When the apparent healer touches and/or transmits energy via other means, does the healer face any disadvantage in terms of energy depletion to any extent. And  vice &#8211; versa,  should the so -called healer have energy levels lower than the so-called receiver what would occur? </p>
<p>Of particular interest is your sentence below:<br />
&#8220;&#8221;The person with low energy experiences a rise in energy as their body entrains to the higher vibration.&#8221;" </p>
<p>Appreciate your response.</p>
<p>Kumar</p>
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	<item>
		<title>Comment on Healing Happens When You Gain Energy by betsy</title>
		<link>http://awakening.phoenixtools.org/?p=284#comment-168</link>
		<dc:creator>betsy</dc:creator>
		<pubDate>Sat, 21 Jan 2012 17:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://awakening.phoenixtools.org/?p=284#comment-168</guid>
		<description>Hi Jacqueline,

thank you for your comment.

I don&#039;t claim to be &#039;awakened&#039;, rather it is an eternal growing process,
to higher levels of self-realization.

on this journey, when you accomplish the step to realize you are not the 
pretending one (the &#039;me&#039;), but rather pure energy, then that is eye-opening,
and it changes you forever. you no longer cling to the past, and react out of
old conditioned habits and patterns, you are no longer interested in the rat race
of making money, and of being somebody, and all that is important to the majority
of humanity. yet, you still stumble, and have blindness in moments, but you accept
it, and query it and go beyond it. after your eyes open, then over time you have more
joy each day as compared to despair. each day the joy grows, each day the despair is
less, until one day you are joyful 24/7, your spirit is fully blossomed, you are fully awakened.

it&#039;s definitely worth doing what is required to get this result, but it&#039;s not an easy path.
it will be the hardest work you ever do. people are offered many opportunities in each
lifetime to take this path. What most people chase after is the material world, which
will never last, it always turns into dust... The most valuable treasure is your spirit,
that is what you want to nurture and grow, that is the most abundant resource and
you will never lose it. It is strange that not more seek it or want to do this work.

The physical planet experiences and how you relate to them is how you grow your spirit,
it is how you acheive higher levels of self-realization. you keep going like that until you
can be &#039;alive&#039; without the need of a body. after you have learned all that is necessary that
can be taught from being in the physical world of reactions, then there is no longer a need
to return here. you move on to the next plane. people that keep putting it off, and believe
me it eventually has to be done, so you can&#039;t escape from it, will eventually run out of time,
because the planet will not be suitable to support them.  then they might have to wait 250,000 years
or more until conditions are again favorable for human life to continue on with the lessons...

there is nothing more important than becoming awakened, that is the MAIN reason why we are here.
all the rest is only our teaching school.

Betsy</description>
		<content:encoded><![CDATA[<p>Hi Jacqueline,</p>
<p>thank you for your comment.</p>
<p>I don&#8217;t claim to be &#8216;awakened&#8217;, rather it is an eternal growing process,<br />
to higher levels of self-realization.</p>
<p>on this journey, when you accomplish the step to realize you are not the<br />
pretending one (the &#8216;me&#8217;), but rather pure energy, then that is eye-opening,<br />
and it changes you forever. you no longer cling to the past, and react out of<br />
old conditioned habits and patterns, you are no longer interested in the rat race<br />
of making money, and of being somebody, and all that is important to the majority<br />
of humanity. yet, you still stumble, and have blindness in moments, but you accept<br />
it, and query it and go beyond it. after your eyes open, then over time you have more<br />
joy each day as compared to despair. each day the joy grows, each day the despair is<br />
less, until one day you are joyful 24/7, your spirit is fully blossomed, you are fully awakened.</p>
<p>it&#8217;s definitely worth doing what is required to get this result, but it&#8217;s not an easy path.<br />
it will be the hardest work you ever do. people are offered many opportunities in each<br />
lifetime to take this path. What most people chase after is the material world, which<br />
will never last, it always turns into dust&#8230; The most valuable treasure is your spirit,<br />
that is what you want to nurture and grow, that is the most abundant resource and<br />
you will never lose it. It is strange that not more seek it or want to do this work.</p>
<p>The physical planet experiences and how you relate to them is how you grow your spirit,<br />
it is how you acheive higher levels of self-realization. you keep going like that until you<br />
can be &#8216;alive&#8217; without the need of a body. after you have learned all that is necessary that<br />
can be taught from being in the physical world of reactions, then there is no longer a need<br />
to return here. you move on to the next plane. people that keep putting it off, and believe<br />
me it eventually has to be done, so you can&#8217;t escape from it, will eventually run out of time,<br />
because the planet will not be suitable to support them.  then they might have to wait 250,000 years<br />
or more until conditions are again favorable for human life to continue on with the lessons&#8230;</p>
<p>there is nothing more important than becoming awakened, that is the MAIN reason why we are here.<br />
all the rest is only our teaching school.</p>
<p>Betsy</p>
]]></content:encoded>
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